Squeeze a pea-sized amount of toothpaste onto a soft-bristled toothbrush. Wet the toothbrush and gently brush the teeth in circular motions for about 2 minutes, covering all surfaces. Pay special attention to areas with plaque. Brush the tongue and roof of the mouth to remove bacteria and ensure fresh breath. After brushing, rinse thoroughly with water. For best results, use twice a day and avoid swallowing the toothpaste.
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