The Art of Islamic Living: The Six Fitnesses

What is the best way to implement the teachings of the Qur’an and Sunnah in daily life? From where do we start? How do we ensure that every action of ours, whether at home, in the workplace, or at social gatherings, gains us Allah’s pleasure and increases our good deeds?

In this motivational self-help book, Dr Ahmad al-Bara’ al-Amiri explains how anyone can take practical steps towards an Islamic lifestyle by achieving ‘the six fitnesses’, that is, proficiency and fitness in six major areas: spiritual, psychological, mental, social, physical and, financial. These form the six major chapters in this book. Within each chapter, Dr. al-Amiri provides handy and practical tips that are useful for both those who are just embarking on embracing an Islamic lifestyle and those who already follow it and want to enhance its quality.